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Prado, L., and Prado, G., Pre-sleep worry decrease by adding reading and guided imagery to insomnia treatment. Sleep Medicine, Vol. 14, 2013, e210-e211.

Anthroposophic medicine (or Anthroposophical medicine) is an integrative medical system that extends conventional medical practice with an Anthroposophic

2019). "High-intensity interval exercise induces greater acute changes in sleep, appetite-related hormones, and free-living energy intake than does moderate-intensity

example, during sleep, pulse and respiration tend to settle at a ratio of 4:1. He introduced this pulse-breathing ratio into spa medicine. He proposed a

blankets, so that a kind of moist-warm full-body wrap takes place, which has a sleep-promoting effect. A tight application of the wrapping promotes the perception

Robert (1996). Geschichte der Alternativen Medizin [History of alternative medicine]. Munich: Beck. pp. 244f. ISBN 978-3406404955. Girke, Matthias; Soldner

outcomes including weight management, psychiatric conditions, heart disease, sleep disorders, cancer care, adult autism treatment, multiple sclerosis, and

An Invitation to Current Theoretical Biology, CRC Press.] 1997 (ed.). Sleeping, Dreaming and Dying: An Exploration of Consciousness with the Dalai Lama

His Holiness the Dalai Lama (author), Varela, Francisco J, ed. (1997) Sleeping, Dreaming, and Dying: An Exploration of Consciousness. Somerville, MA.

with epilepsy helps identify triggers such as missed medication doses, sleep deprivation, or alcohol use, and a "mood map" for patients with mood disorders

His Holiness the Dalai Lama (author), Varela, Francisco J, ed. (1997) Sleeping, Dreaming, and Dying: An Exploration of Consciousness. Somerville, MA.

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